Posted in Uncategorized

Pain of loss

Emotional pain is a feeling that most of us experience at some point in our lives for various reasons. I think the worst emotional suffering any human can go through is the pain of loss. Whether it is losing someone we once cared for, losing a family member, losing a friend who occupied a big part of our lives, or most relevant to our digital present, losing a routine that revolved around tangible interactions, asserting the fact that we do exist as physical beings, not mechanical fingers typing on a keyboard. It’s the loss of a feeling of belonging to something that made us once feel like our existence mattered in this world, like we are noticed and valued, and like we can use our voices and expressions to communicate with others -an affirmation that we’re more than just numbers and codes and Instagram posts.

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Posted in Thoughts

Choices

You’re not going to always know if you’re making a conscious choice or you’re repeating an old pattern to protect yourself from feeling hurt – an irrational fear placed in a hypothetical future. It’s probably easier to hold your guards up. It’s probably easier to break your own heart until you learn that you are your main source of pain, not anyone else. Highly sensitive people hurt the most, but they also dream the most and and care the most and experience life more intensely. I think it’s important to not apologize for your choices, but to recognize their reason. The world is an immensely kind place, and the answers you’re looking for never lie in the past. As long as you focus your attention on gaining awareness, there’s a lesson to be learned.